COACHING ONE-ON-ONE
There are moments when we come across a fork in the road and need to make a decision. In those moments, having a space for reflection that allows us to listen to ourselves and understand what the right decision is for us is crucial. This Coaching space will provide you with the tools you are seeking, whether you are looking for conversational tools to improve your relationships with loved ones or making a life decision. I am here for you.
First session free of charge.
WORKSHOPS
IMPOSTER SYNDROME
Banff International Research Station
Unión Matemática Argentina
Pontificia Universidad Católica de Valparaíso
Imposter Syndrome is the feeling that we are not as talented, expert, or successful as others believe, and that we don't deserve everything we've achieved. It’s the sense that we are deceiving everyone around us, that we got our job position due to luck, being pleasant, or knowing the right people. If any of this sounds familiar, you might be experiencing this syndrome.
Format: This workshop addresses this topic through a participatory workshop format. It begins with a presentation on what imposter syndrome is, and the rest of the time is spent facilitating group dynamics in small Zoom breakout rooms. The aim is to reflect and share how the syndrome affects us personally and collectively, and to build tools together.
Details:
This workshop has been broguht to:
Sociedad Colombiana de Matemáticas
Indiana University Bloomington
American Physical Society
OVERCOME PROCRASTINATION
Do you tend to wait until the last minute to start working? Do you often postpone your personal projects, sometimes indefinitely? And when you set out to complete them, do you find that you can never meet your deadlines because you wait until the last moment and end up doing nothing?
Procrastination isn’t just a matter of lack of motivation or laziness. It happens when we feel overwhelmed, when emotions take over and paralyze us. In this workshop, you’ll learn to visualize these emotional blockages, manage them effectively when they arise, and create an action plan that will allow you to move forward and complete your projects without stress. Instead of feeling like the problem is you, you will experience peace and tranquility as you understand why procrastination happens and how to overcome it.
Stop letting life pass you by and take back control of your time!
Specifications
REIGNITE YOUR MOTIVATION
Do you feel unmotivated? Do you struggle to sit down and work? Do you have goals but lack the commitment and motivation to achieve them?
In this workshop, we will discuss key aspects of motivation through practical activities that will help you identify and focus on what is fundamentally important to you. Additionally, you will develop a plan with concrete and actionable next steps to achieve your goals. Our goal is to provide you with the tools and inspiration needed to pursue your professional goals with renewed energy and purpose.
Details:
COURSES
In a world that never stops, finding the balance between work and personal well-being is often a constant challenge. The key to productivity lies in going beyond mere task management. It requires paying attention to all areas of your life:
WHY CHOOSE US?
Our courses are not just a series of generic tricks; they are a personalized experience. We offer practical tools, ongoing support, and a realistic approach to ensure that each participant can apply what they've learned to their specific situation. We believe in productivity as a path to a more balanced and fulfilling life, not as a never-ending race.
Take the first step towards greater efficiency and personal well-being. Enroll in our courses and start building a healthier and more effective relationship with your own productivity. Together, we will transform the way you work and live.
EFFECTIVE COMUNICATION
Have you ever felt misunderstood in a conversation or struggled to express your ideas clearly? Effective communication is an essential skill in both professional and personal settings, and our course is designed to help you master it successfully.
In this course, you will learn about active listening, non-verbal communication, difficult conversations, speech modalities, basic statements, and much more.
This course is ideal for professionals at all levels, team leaders, entrepreneurs, and anyone who wants to improve their communication skills to advance their career and strengthen their personal relationships.
Don't let a lack of effective communication limit your potential. Enroll today and take the first step towards clearer, more confident, and persuasive communication. Your success begins with how you connect with others!
ELEVATE YOUR LEADERSHIP
The term leadership is often used vaguely, but there are concrete tools that can help you inspire, motivate, and guide others towards success. Effective leadership not only transforms teams and organizations but also enables you to achieve your personal and professional goals. Our leadership course is designed to equip you with the skills and knowledge needed to become an influential and successful leader.
Here, you will learn about different types of leadership, tools to understand your team's behavioral work styles, discover what motivates and demotivates a team, develop skills to improve your ability to communicate clearly and with impact, manage difficult conversations, and much more.
This course is designed for emerging professionals, team leaders, managers, entrepreneurs, and anyone aspiring to enhance their leadership skills and exert a positive influence in their environment.
Don't miss the opportunity—start developing the skills that will make you the leader you've always wanted to be.
TRANSFORM YOUR PRODUCTIVITY
PARTE I: TAKE BACK CONTROL
Does the idea of setting a specific goal with a deadline and achieving it without stress seem impossible? Our course is designed to provide you with the essential tools to enhance your personal and professional success.
Productivity is not just about time management, but a balance between various aspects of your life. We will address how the emotional, physical, mental, and spiritual dimensions influence your ability to achieve your goals.
You will learn tools that will help you feel secure, calm, and confident in your ability to set and achieve your goals. You’ll apply this information specifically to your own situation—no generic formulas! You’ll learn to design a personalized action plan that will help you achieve your objectives within the timelines you set.
Join our course and learn to develop a healthy relationship with productivity. Learn to take control.
TRANSFORM YOUR PRODUCTIVITY
PARTE II: ADVANCED OPTIMIZATION
Once you have established a solid foundation, it's time to take the next step towards advanced optimization. Now that you have control over your goals, we will delve into the tools for emotional, mental, physical, and spiritual management that you will need to view your personal and professional life from this new, more centered, secure, and precise perspective.
In this second part of our course, we will explore tools that will give you a broader perspective on your life, goals, and responsibilities, optimizing your schedule and eliminating what is unnecessary.
We will explore and learn to use digital and analog tools that can transform the way you work.
Come and discover how to perfect your schedule to maximize your time and energy, and focus on what truly matters.
TRANSFORM YOUR PRODUCTIVITY
PARTE III: YOUR VISION
In this final phase, you will learn to master time planning and management with unparalleled precision.
You will discover how to plan your schedule on an annual basis, taking into account both high-demand periods and times for rest. You will learn to set annual goals and distribute your tasks and projects in a balanced way to maximize your productivity throughout the year.
You will master the skill of managing multiple projects simultaneously without losing focus.
You will develop a long-term life plan that aligns your personal and professional goals with a clear vision of your future. We will help you establish a path toward your 5-year goals, ensuring that each step you take is geared towards success.
Enroll in the final stage of our course and learn to take your productivity to the highest level.